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	<title>Comments on: How To Instantly Feel Better When You&#8217;re Sad</title>
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	<link>http://www.startbreakingfree.com/327/how-to-instantly-feel-better-when-youre-sad/</link>
	<description>Experiments in tech entrepreneurship</description>
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		<title>By: Tour Aunt</title>
		<link>http://www.startbreakingfree.com/327/how-to-instantly-feel-better-when-youre-sad/comment-page-1/#comment-8014</link>
		<dc:creator>Tour Aunt</dc:creator>
		<pubDate>Tue, 01 Nov 2011 15:13:49 +0000</pubDate>
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		<description>Giving someone a genuine compliment, is something I&#039;ve always tried to do. Sometimes I lapse and have to purposely go about it again. However, its really an amazing evolution; it can become a habit rather quickly! You described, paying a compliment takes the focus off you, and indirectly helps you; I don&#039;t think its an indirect correlation at all! When all we think about is ourselves, we become our universe; in which everything is huge! When we think about others, we see its the universe that&#039;s huge and not ourselves! It helps us keep perpective on what&#039;s really important. Another phenomena in complimenting others, is how positive thinking releases all those good endorphins. I bet you were smiling, at least to yourself, each time you sent a complimenting text. Smiling and laughing, also release those wonderful endorphins. Just as a yawn can be contagious, smiling can be too! 

I&#039;ve tried teaching my children this phenomena, as a teenager my son thinks I&#039;m nuts. He says he&#039;s not going to lie to someone just to be nice, haha. I tell him you can always find something nice about someone</description>
		<content:encoded><![CDATA[<p>Giving someone a genuine compliment, is something I&#8217;ve always tried to do. Sometimes I lapse and have to purposely go about it again. However, its really an amazing evolution; it can become a habit rather quickly! You described, paying a compliment takes the focus off you, and indirectly helps you; I don&#8217;t think its an indirect correlation at all! When all we think about is ourselves, we become our universe; in which everything is huge! When we think about others, we see its the universe that&#8217;s huge and not ourselves! It helps us keep perpective on what&#8217;s really important. Another phenomena in complimenting others, is how positive thinking releases all those good endorphins. I bet you were smiling, at least to yourself, each time you sent a complimenting text. Smiling and laughing, also release those wonderful endorphins. Just as a yawn can be contagious, smiling can be too! </p>
<p>I&#8217;ve tried teaching my children this phenomena, as a teenager my son thinks I&#8217;m nuts. He says he&#8217;s not going to lie to someone just to be nice, haha. I tell him you can always find something nice about someone</p>
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		<title>By: fathersez</title>
		<link>http://www.startbreakingfree.com/327/how-to-instantly-feel-better-when-youre-sad/comment-page-1/#comment-876</link>
		<dc:creator>fathersez</dc:creator>
		<pubDate>Fri, 25 Jul 2008 03:03:23 +0000</pubDate>
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		<description>This is good stuff.

Saying nice things costs us nothing and makes others happy. Perhaps one of the greatest investment ROI&#039;s ever. (Looks like this has something to do with business, after all.)

Thanks, Brian.</description>
		<content:encoded><![CDATA[<p>This is good stuff.</p>
<p>Saying nice things costs us nothing and makes others happy. Perhaps one of the greatest investment ROI&#8217;s ever. (Looks like this has something to do with business, after all.)</p>
<p>Thanks, Brian.</p>
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